ISBN 0-06-095957-6
Item is NEW/unread
Softcover
425 Pages
Copyright 1993, 2001
Revised & updated; Dr. Dean Ornish's Life Choice Program for losing weight safely while eating abundantly
Synopsis
Cardiologist Dean Ornish demonstrates that, in the healthy weight-loss game, quantity of food isn't nearly as important as type of food. On his diet plan, dieters are never hungry because they fill up on low-cal favorites in any amount. Ornish shows why his diet principles are soundly based and healthy, and includes 250 recipes that deliciously illustrate them.
~~~~~~~~~~~~~~~~~~~~~~~~~~~~~~
Shipping rate posted is US only USPS Media Mail
We Combine Shipping and We Do Ship INTERNATIONAL please contact us for item specific shipping rates.
We have too many items to give individual rates for all our items, but we gladly give rates on request.
